Self-care isn’t selfish, it’s a necessity. You can’t pour from an empty cup, so we all need to take the time out to refuel to be the best versions of ourselves we can be. You’ll find some amazing self-care tools within this list which will prepare you for the New Year and help you smash those resolutions.
Getting enough sleep is one of the ways in which you can give your body what it needs; the chance to refresh and recharge is essential for the mind and body. With this 4 piece set, you’ll be able to treat yourself to a sleep inducing pamper before you climb into your cozy bed.
Bettering ourselves to do well in life is so important; we should always strive to improve, whether that is in our business or our personal lives. With this in mind, check out CreativeLive – they offer many classes (some of which are free) which will teach you things you didn’t realize you needed to know.
Sometimes we need a little push to put ourselves out there and chase our dreams, even if they are a little scary at first! This necklace is the perfect way to remind you of that daily – the golden heart and the word “loved” will spur you on in your quest.
Rachel Hollis has built an amazing online community as well as being the founder and CEO of her own media company, and now she’s here to help you too. Read this book and dispel 20 myths and misconceptions which are possibly stopping you from reaching your full potential.
Nourishing our bodies from the inside will shine through on the outside. It’s one of the small “self-care” practices you can do on a daily basis, and with this organic smoothie subscription box, you have no excuse not to. You’ll get everything you need sent straight to your door, either weekly or monthly.
Getting your workout into your day can be difficult, because really…who wants to spend their precious free time inside a gym? Take this travel gym kit with you, and you can exercise anywhere. Measuring the size of a water bottle, it can attach to doors or even trees, to make your workout easy to achieve.
There is nothing nicer than walking into your home and seeing fresh flowers sitting on your table or mantelpiece; they instantly brighten up a room and with Bloomsy Box, you won’t even have to go to the store for a fresh bunch. Weekly, bi-weekly or monthly, you’ll receive handpicked and sustainable bouquets for your home.
Whether you’re a parent or are super busy with your career, you need to carve out some time for yourself. This all natural, handmade bath gift set will encourage you to take some time out and relax a little with a bath bomb, face cleanser, soy candle and a relaxing playlist.
With yoga on the rise, people are becoming more aware of mindfulness and meditation. Just taking five minutes out of your day to reflect will help you feel more grounded, and this bracelet can help. With a colored bead for each chakra, it’ll encourage you to relax every now and again.
Make sure that your body is getting all of the vitamins and minerals it needs with this subscription. Simply answer a few questions about yourself, and this company will recommend the vitamins and supplements they think you should take. You’ll then receive a personalized pack every month, tailored to your body’s needs.
It’s so easy to focus on the negative points in your life, especially if you’re under a lot of stress, but remembering all of the positive things that are also happening is a great way to re-focus your mind. This gratitude journal is the perfect way to acknowledge the good things in life when you’re flagging.
Yoga involves a lot of bending and stretching so you need workout gear which is going to enable you to do that, and that’s where YogaClub comes in. All you need to do is answer a few simple questions and you’ll receive a box each month filled with stylish but comfy yoga session wear.
There is nothing nicer than receiving a gift which you feel has been made just for you, and with a combination of heating pads for the neck and eyes (which can also be chilled), this set is the perfect way to de-stress and relax after a long day in the office or a hard session at the gym.
Start your day on a positive note with this deck of 44 cards. As you’re brushing your teeth or choosing your clothes, pick up one of these affirmation cards and read aloud what it says. Everyone needs some more positivity in their lives, and that’s exactly what these colorful cards will bring.
Essential oils can be used in a variety of different ways, all with so many health benefits which your body will thank you for. In this set, you’ll receive six different oils, including lavender which can improve brain function, sweet orange oil which can boost your immune system, and peppermint which will reduce any anxiety.
Do you ever wish that you could have a personal masseuse on hand whenever you started to ache or you had a muscle which needed some attention? With the Back Buddy, you’ll be able to do it all yourself, as it promises a deep muscle massage in even the hardest to reach areas.
There is nothing like a massage to make you feel relaxed, but it’s not always that easy to arrange an appointment. These rubber balls are here to give you that experience at home. In both large and small sizes, you can heat them up or cool them down to get deeper relief from your aches and pains.
We all deserve that once in a lifetime holiday – everyone needs to experience something they wouldn’t ordinarily manage. If your dream vacation is to hit the slopes as much as you want, the M.A.X pass is for you. Unlimited skiing at 36 destinations around the world…what are you waiting for?
For some people, the thought of a cluttered and unorganized home brings them out in a cold sweat. Take control of your life (and your home) with the KonMari method. This book will explain it all to you so once you’ve finished reading, you can set about clearing and simplifying your home.
Self-care isn’t just about bubble baths or glasses of gin. It’s about putting yourself first and truly listening to what you want. Take the advice of this book and cut out those negative people, speak your mind, and think about yourself in a positive way. All of these things will make you a much happier person.
One of the best ways to relax and take some time out for you is to do something you love. If water sports are your thing, this stand-up paddleboard from DriftSun is definitely something you need. Take to the water and enjoy yourself, leaving the worries and stresses of everyday life behind.
If your New Year’s resolution this year is to let go of those deep-seated grudges, then this journal is the one for you. Sometimes karma takes a little longer than we’d like, so while you’re waiting, learn how to live your life with zero f**ks, and achieve a state of Zen.
We would all love to have regular spa days but it’s not realistic for a lot of us. Treat yourself to a pamper session at home with this bath kit which contains everything you need to practice some self-care, such as soap, bath salts, and a calming soy wax candle.
There’s no reason why men can’t get in on the self-care action too, they need it just as much as women do. Gift him his own self care kit and make him feel appreciated. You even get to choose the bar soap and lip balm fragrances so you can be 100% sure that he’ll love it all.
Spending some time alone is one of the best ways to relax. Within this gift basket, she’ll find everything she needs to enjoy a pamper session once a week, something which everyone should get into the habit of doing. Bath gel, back roller, and delicious cookies are just some of the things she’ll receive.
Some people just feel more confident and happy with a tan. Sure, you could get that from the sun or even a sunbed, but they’re not great for your skin. Fake it with this 4 piece set which contains everything you need to bronze up, ready for those sunny beach days.
We all have wishes and dreams that we hope will come true one day. Visualise them with these plantable mindfulness cards, perfect for encouraging you to try and achieve them. Write down your wish on a card, plant it along with some wildflower seeds and when they start to bloom, you’ll remember that dream.
In order to take time out for yourself, you need somewhere to plan it out properly, especially if you lead a busy life. This printable planner has a space for everything from mood trackers to grocery lists. Take care of you for a change, and put yourself before anyone else.
There’s nothing like a visual reminder to make you remember something, and this colorful bracelet will make you focus on yourself. The hand dyed rainbow silk will tie around your wrist with the delicate gold heart catching your eye wherever you are, letting you know that you’re just as important as anyone else around you.
Worry dolls are an old Guatemalan tradition which are usually given to children. These necklaces are a great way to make them appropriate for adults, because we still have worries, too! Simply whisper your fear to your doll and let her do the worrying for you, relieving you of the stress and anxiety.
In a world which is obsessed with fast fashion, go against the trend by signing up to this rental subscription service. Choose the styles you love, wear them as many times as you like, and then return them when you want to try something new. It’s that easy.
Making something at home is not only a great way to learn about how it’s made, but to also give you something to focus on. Use this kit to make a batch of Kombucha, a fermented and slightly alcoholic tea drink which is said to have many health benefits such as stimulating your immune system.
Receiving happy post is something which can instantly boost your mood. If you sign up to this subscription, you’ll receive a box four times a year filled with some of the very best beauty, wellness, and fashion products around. Each box is worth around $200 RRP but will only cost you $49.99!
Hang these up around your home to remind yourself that self-care is necessary. We can often feel like it’s selfish to take time out for ourselves, but these colorful cards are here to tell you otherwise. Put them where you’ll see them daily and give yourself a boost.
If you’re a fan of the TV show Parks and Recreation, you’ll know that Donna and Tom have a “Treat Yo Self” Day where they get to buy extravagant things for themselves. This stamped stainless steel spoon will remind you that sometimes, you need to take care of you.
This journal is the perfect way for you to pause and reflect on your life. You don’t have to start at the beginning, simply open it up wherever you want to; if you revisit the same page several times, it’ll give you the perfect opportunity to reflect on the answers you gave in the first place.
3 Amazing Diy Self-Care Kits
It’s always a good idea for you to have a DIY self-care kit in your home, for those days when you need to relax and take some time out for you. Use this post to give yourself some inspiration on what to put in your own kit so you always have access to some self-care.
There is no reason for you to apologize for taking some time out for yourself. After all, you need to enjoy your own company from time to time. Take a look at this blog post and see how you can make your own self-care kit which you can use in the comfort of your home.
This blog post gives you some amazing ideas for things to put into your self-care kit. Not everyone enjoys the same things, but you’re sure to find some inspiration here. You’ll also find a printable sheet inside the post so you can make a note of things you want in your kit.