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28 SCREECH-worthy Birthday Gifts for Health Obsessed Girlfriends

It can be tough knowing what the best birthday gift for girlfriends is, but if your lovely lady is into her fitness, the problem is solved! Support her workout journey with a gift which will help her reach her goals, whether that’s with technology, gym clothes, or tempting (but healthy) treats to keep her strength up. She’ll be touched that you’re behind her all the way.


PopBabies Personal Blender

The ultimate birthday gift for girlfriends who love their smoothies, the personal blender from PopBabies prepares one-cup health drinks at the touch of a button – it’s rechargeable and dishwasher-safe, too.

$36.99



High Protein Snacks Fitness Box

Great for on-the-go snacking, the Bunny James Fitness box contains 20 full-size delicious and nutritious high protein single serve snacks or meal replacements to satisfy both sweet and savory cravings.

$44.99



Motiv Ring Fitness, Sleep and Heart Rate Tracker

The Motiv ring makes tracking fitness easy. Made from ultralight titanium, it will track heartrate, calories, sleep, steps, and distance, and each 90 minute charge provides 3 days of power.

$199.99



Fitness Renee Leather Tote

This stylish leather tote bag holds everything she needs for a healthy day, including an insulated compartment which holds up to 4 meals, laptop sleeve, and extra pockets for storage.

$136.91



Yoga Dice

If she’s not quite ready to join the yogis in the studio, these yoga dice make the perfect birthday gift, allowing her to master the art of Zen at home.

$16.95



Savvy Infusion Water Bottles

Keep your girlfriend hydrated and fruity at the same time with the Savvy infusion bottle. Leak-proof and durable, these bottles hold 24 or 32oz. of delicious, fresh, fruit-infused water.

Prices Vary



Contigo West Loop Stainless Steel Travel Mug

Keep hot drinks hot and cold drinks cold with the leak-proof and spill-proof Contigo stainless steel travel mug. Available in a choice of colors, it uses push-button opening for single-handed refreshment.

$16.99



Torn Between Lookin’ Like a Snack or Eating One

It’s a tough choice between looking delicious and wanting to eat something delicious, as this t-shirt clearly points out! Available in 8 sizes and 20 colors, it’s the perfect workout tee.

Prices vary



icyzone Racerback Sports Bra

This moisture-wicking properties of this sports bra, along with the two-tone styling, gorgeous racer back, and removable cups make this a must-have addition to any fitness-loving girlfriend’s workout wardrobe.

$16.99



Planks Then Dranks Racerback Tank

She’ll enjoy her tipples without the guilt when she works out in this adorable tank. Available in heather white or vintage black, this racer back top promises ‘dranks’ after planks.

$22.50



Jaketen Free Standing Punching Bag

Perfect for working out at home, the Jaketen Reflex Bag is a freestanding speed punching bag which is height adjustable, making it suitable for all the family to use.

Prices Vary



Run All The Miles Drink All The Wine

If you put in the time, you can drink all the wine, and that’s backed up by this workout tank for women, which is available in 2 colors and 5 sizes.

$22.50



Habibee Headbands

With a color to match every outfit, this pack of 8 stretchy headbands, complete with ‘rabbit ear’ bows, will add a fun element to your girlfriend’s gym time.

$13.99



I Won’t Quit

Show her it’s ok to swear her way through the pain of exercise with a racer back tank that’s as cool as it looks. With non-fade colors and 5% spandex.

$17.99



State by State Seasonal Food Guides

This chart makes a great birthday gift for girlfriends who love to eat healthily all year round; each state-specific chart shows what fruits, veg, and proteins are in season and when.

$15.00



Foam Roller Water Bottle

A water bottle that also eases tired muscles? This insulated bottle keeps water cool for up to 24 hours, while the removable foam sleeve feels wonderful on aching limbs.

$35.00



Strong Is Beautiful Necklace

For the lady who fights for her fitness, this necklace will remind her that Strong is Beautiful. The pendant comes complete with 2 charms, and a choice of chain lengths.

$13.98



Rocoke Travel Duffel Bag

With separate shoe storage, this duffel bag will make a useful gift to anyone who goes to the gym. Waterproof and durable, there is plenty of space for weekenders, too.

$25.99



Instructional Cork Yoga Mat

Great for beginners, this lightweight, anti-microbial cork yoga mat is ideal for yogis who might be a little forgetful, as it depicts 59 stretches and 60 poses in simple diagrams.

$65.00



BALORAY Lunch Bag Tote

A lovely birthday gift for the girlfriend who takes her lunch to work, the Baloray offers a more stylish lunch bag. Waterproof, insulated, and enough room for both food and drinks.

$13.99



Fitbit Blaze Smart Fitness Watch

Stats can be checked more quickly with Fitbit Blaze, the Smart watch that tracks and records heart rate, runs, cardio and more, along with route mapping via GPS connection.

$159.91



Pink Chai Tea

Billed as harmony in a mug, Pink Chai is the prettiest tea you’ll ever see! Handmade with beetroot and cardamom, this blend will relax and refresh after any workout.

$15.00



Yoga Socks

Make sure your girlfriend keeps her feet firmly on the ground when she exercises with a pair of yoga socks, featuring crossover straps and a rubber dotted sole. They’re genius!

Prices Vary



AQUANEÜ Inspirational Water Bottle

With a time tracker on one side, and motivational words on the other, the AQUANEÜ 30oz sports bottle will be like having her own hand-held personal coach!

$16.99



Non-GMO Healthy Snacks Basket

Even fitness aficionados need to snack, so what better gift to give than a care package filled with non-GMO, nutrient-rich goodies that will satisfy both sweet and savory tastebuds?

$42.95


3 Diy Birthday Gifts for Girlfriends


Diy Fitness Headbands

Headbands are an essential part of any girl’s fitness toolkit, and with this great tutorial you can make as few or as many as she needs, in whatever colors she loves.



Diy Homemade Power Rack

If you’re a bit handy with woodworking tools, nothing will impress your girlfriend more than this DIY power rack to use in her home gym, using pine beams and plywood.



Diy Homemade All-Natural Electrolyte Sports Drink

Many fitness enthusiasts turn to electrolyte drinks after a heavy session, so why not make a batch of your own that taste even better and contain none of the nasties?

(You may also like: 23 Memorable 50th Birthday Gift Ideas for the Best Birthday Ever)

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